CBD is not the only phytocannabinoid present in hemp. The cannabinoids work together to create a greater overall synergistic activity. This is known as the “entourage effect” in the scientific literature. Full-spectrum hemp extract contains a complete range of natural phytocannabinoids, including specified amounts of CBD. What are the benefits of Phytocannabinoids?
What You Need To Know: Always look for full-spectrum phytocannabinoids.
What is the Endocannabinoid System?
The endocannabinoid system (ECS) is a biological system consisting of receptors that occur throughout the nervous system and, consequently, throughout the torso. ECS has been shown to play a major role in regulating many physical and cognitive processes in the body.
Also, the body produces endocannabinoids, which are its internal cannabinoids. This activates the ECS receptors to initiate a series of powerful and important effects. Phytocannabinoids work with endocannabinoids to support and provide healthy ECS function.
What You Need To Know: Just like every system in the body needs nutritional support to stay healthy, ECS also needs support. Supplementation with phytocannabinoids can aid in ECS nutrition.
3 Little-Known Health Benefits of Phytocannabinoids
Phytocannabinoids Promote Calm & Relaxation
According to an article written by Gene Bruno, Professor of Nutraceutical Science at Huntington College published in Total Health Magazine, nearly one-third of adults report that stress negatively impacts their physical and mental health – 42% report feeling nervous or anxious. Since ECS plays an important role in the regulation and maintenance of all body systems, and phytocannabinoids support ECS, it is not surprising to know that in human clinical studies, 25mg of phytocannabinoids daily has been shown to calm stress and anxiety caused by stress.
Phytocannabinoids Support Early Sleep
Of the one-third of adults who reported poor physical and mental health due to stress, 46% reported having difficulty “shutting down” at night and falling asleep. In the same human clinical research study, 25 mg of phytocannabinoids daily was shown to support sleep initiation and promote restful sleep.
Phytocannabinoids Help Reduce Inflammation & Pain
Inflammation happens to everyone, every day. According to the research cited in the article by Professor Bruno above, consuming red and processed meats, desserts and refined grains can all cause more inflammation. Bruno also mentions that working hard at the gym can cause temporary inflammation and pain.